| Water | 72.51g |
| Energy | 105.0kcal |
| Energy | 439.0kJ |
| Protein | 7.54g |
| Total lipid (fat) | 0.55g |
| Ash | 1.06g |
| Carbohydrate, by difference | 18.34g |
| Fiber, total dietary | 6.4g |
| Sugars, total | 2.01g |
| Calcium, Ca | 53.0mg |
| Iron, Fe | 1.75mg |
| Magnesium, Mg | 63.0mg |
| Phosphorus, P | 156.0mg |
| Potassium, K | 231.0mg |
| Sodium, Na | 243.0mg |
| Zinc, Zn | 0.83mg |
| Copper, Cu | 0.139mg |
| Manganese, Mn | 0.412mg |
| Selenium, Se | 2.5??g |
| Vitamin C, total ascorbic acid | 1.0mg |
| Thiamin | 0.15mg |
| Riboflavin | 0.075mg |
| Niacin | 1.5mg |
| Pantothenic acid | 0.433mg |
| Vitamin B-6 | 0.058mg |
| Folate, total | 94.0??g |
| Folic acid | 0.0??g |
| Folate, food | 94.0??g |
| Folate, DFE | 94.0??g |
| Choline, total | 29.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 19.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 31.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.15mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.7??g |
| Fatty acids, total saturated | 0.038g |
| 16:0 | 0.038g |
| Fatty acids, total monounsaturated | 0.029g |
| 18:1 undifferentiated | 0.029g |
| Fatty acids, total polyunsaturated | 0.359g |
| 18:2 undifferentiated | 0.024g |
| 18:3 undifferentiated | 0.335g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.078g |
| Threonine | 0.262g |
| Isoleucine | 0.385g |
| Leucine | 0.625g |
| Lysine | 0.5g |
| Methionine | 0.11g |
| Cystine | 0.07g |
| Phenylalanine | 0.44g |
| Tyrosine | 0.234g |
| Valine | 0.423g |
| Arginine | 0.491g |
| Histidine | 0.211g |
| Alanine | 0.322g |
| Aspartic acid | 0.882g |
| Glutamic acid | 1.234g |
| Glycine | 0.315g |
| Proline | 0.349g |
| Serine | 0.397g |